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Our Workshops
Offerings for Fall and Winter 2024
Take 5! Well-being for Actors
This workshop addresses unique challenges faced by actors, and provides a range of tools to maintain and enhance mental well-being.
Rebuilding Resilience
This workshop series equips participants with practical tools and strategies to enhance their mental health by learning how to seek and give support to themselves and others.
Acting on Bullying and Harassment
This workshop explores the psychological and emotional impacts of bullying and harassment on those being bullied as well as bystanders. Prevention and intervention strategies are provided as takeaways.
Suicide in Arts & Entertainment
This three part workshop series is in response to Canada’s new suicide crisis line 9-8-8 combined with the prevalence of suicide in our industry.
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1. Suicide Awareness
2. Self Harm and Distress
3. Suicide Prevention
For workshop bookings please contact us
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